475: 475 Encounter

475 Encounter

After giving birth, my body changed greatly. Although I wasn't a thin person, I was n' t a fat person. Now, it seemed like my entire body was full of fat. Not only was my stomach full of meat, but even the fat on my legs made me afraid to wear a dress. I was very distressed about this question. 0

After thinking about it, I felt that it would be difficult for me to recover my body slowly. Although my body was still very weak, if I didn't take part in the exercise because of my weakness, my body would n' t get better because of my laziness. Instead, it would get worse. So I made up my mind to lose weight.

The matter of losing weight wasn't done overnight. It was n' t that I wanted to lose weight today. After a little exercise, I could lose weight tomorrow. I want to rely on my own perseverance to do sports and run every day. I'm afraid it will be hard to last. So Zhao Qingyu thought of a way to help me. He chose a gym that wasn't very far from my home and helped me set up a membership. In the gym, not only could I do my favorite sports, but I could also learn some dance and yoga from teacher. Moreover, there were many people in the gym. They were urging each other to watch the achievements of others' fitness. It would give me more motivation to exercise. The equipment in the gym was very complete. No matter which part of my body I wanted to exercise, I could find suitable equipment in the gym.

At first, Zhao Qingyu went to the gym with me for a few days and told me everything. When he knew that I understood everything, he found a private fitness teacher for me. After everything had been arranged, Zhao Qingyu returned to work at ease. My fitness teacher were very good. After he knew that I had just given birth, he became more attentive to me. Although I was anxious to lose weight, my fitness teacher wouldn't have any harsh requirements on me. Just as he had said, I had just given birth. Compared to a good figure, a healthy body was more important. The main purpose of the exercise was to gain health. One could not increase the amount of exercise just because one wanted to get a good figure as soon as possible, which would lead to an imbalance in one's health.

I was anxious to get back to my pre-pregnancy figure, but this fitness teacher made sense to me. I wasn't in a hurry to get achievements. Such an excellent teacher provided me with guidance. I felt that my fitness was very interesting.

On this day, I arrived at the gym early as usual, but I received a call from my teacher shortly after I arrived. He told me that he couldn't come today, but my class could n' t be interrupted because he was absent. Therefore, he specially invited his friend to attend this class for him. His friend would be able to come soon. Let me exercise properly in the gym. After a while, his friend came over and told me more about today's class. Seeing that I didn't have any objections, my fitness coach certificate finally calmed down.

"My friend's name is Jiang Dehai. He will find you when the time comes. "We're all in the same gym. He should know you, so you should exercise properly. Do n' t worry about anything else."

After hearing this name, I felt that it sounded familiar. But after thinking about it, I never thought that I'd ever heard of this name again. I'm afraid I' ve met someone close to his name before. I didn't think too much about you and continued to exercise.

"Miss Su Hello, I'm Jiang Dehai." Suddenly, a voice came into my ears. Strangely, this voice was very familiar to me. I raised my head and replied politely," Hello, is this teacher Zhang's friend?"

The man nodded, but he was still staring at me." Miss Su, do you still remember me? "We are former classmates."

After being reminded by him, I suddenly remembered that this Jiang Dehai was a classmate of mine from high school. In high school, he didn't like to study. He liked sports very much. After that, his university also studied sports. He didn't expect him to work in the gym.

"I remember. I thought your name was familiar with your voice. It's too old for me to think about it. "I thought I'd heard of someone with your name before, but I did n' t expect us to be together again."

Jiang Dehai was still the same as before. He had a gentle personality and a good temper. On this day, under his guidance, I quickly completed my exercise task. We chatted and laughed. Time passed quickly. It was completely different from Zhang teacher. I didn't feel serious when I was with Jiang Dehai. It was n' t like a teacher leading a Student to exercise, but it was more like two old friends chatting and laughing together. This atmosphere made me feel very comfortable. When Zhao Qingyu was about to leave work, I was about to go wash up. Jiang Dehai promised that I would go to the gym next time, he would also be my teacher. I really agreed with this proposal. It was not easy for everyone to meet again after so many years of separation. Besides, I haven't been in contact with my former classmates for so many years. It was very interesting for me to chat with Jiang Dehai about the past and the past. Compared to the two children who were at home all day long, talking to an adult who could normally communicate with me was a blissful thing!

Although I love my children very much, I still feel very hard and tired when I am with them every day. So after meeting my old classmate, my mood was exceptionally good. On the way home, I told Zhao Qingyu about this. Zhao Qingyu might be because I was tired after a day of work. After dealing with me a few times, I didn't bother with this topic anymore. I also found it boring. I was thinking about going home early and seeing my child. I was thinking about coming soon tomorrow so that I could meet my old classmates at the gym again.

The world was truly amazing. Two people who had been separated for so many years were actually able to meet in such a clever way. An old friend was the best, after all.

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